JAPANESE STYLE PEANUTS, JAPANESE STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About JAPANESE STYLE PEANUTS, JAPANESE STYLE
JAPANESE STYLE PEANUTS, JAPANESE STYLE is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 11.7g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WHEAT FLOUR, PEANUTS, CANE SUGAR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, SEA SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT) AND POTATO STARCH.
Dietary Information
Notable micronutrients in JAPANESE STYLE PEANUTS, JAPANESE STYLE include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, JAPANESE STYLE PEANUTS, JAPANESE STYLE gets 12% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JAPANESE STYLE PEANUTS, JAPANESE STYLE
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