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Bush Brothers & — JAMAICAN BLACK BEANS SLOW COOKED IN A SPICY ISLAND-INSPIRED SAUCE, JAMAICAN

Canned & Bottled Beans Bush Brothers & Company Branded
123 Calories
5.4g Protein
24.6g Carbs
0.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 24.6g 9%
Dietary Fiber 3.8g 14%
Total Sugars 9.2g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 369mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 18%
Carbs 24.6g 81%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 369 MG 8%
Sodium, Na 292 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Giant Eagle — LIGHT RED KIDNEY BEANS 85 5.4g 14.6g 0g GIANT EAGLE, BLACKEYE PEAS 69 4.6g 13.1g 0g Giant Eagle — NAVY BEANS 77 4.6g 13.9g 0g Giant Eagle — GREAT NORTHERN BEANS 85 5.4g 16.2g 0g Giant Eagle — BLACK BEANS 92 6.2g 16.9g 0g Giant Eagle — BAKED BEANS 100 4.6g 19.2g 0g

Nutrition Highlights

  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About JAMAICAN BLACK BEANS SLOW COOKED IN A SPICY ISLAND-INSPIRED SAUCE, JAMAICAN

JAMAICAN BLACK BEANS SLOW COOKED IN A SPICY ISLAND-INSPIRED SAUCE, JAMAICAN is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 24.6g of carbohydrates, and 0.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACK BEANS, WATER, SUGAR, TOMATO PUREE (TOMATO PASTE, WATER). CONTAINS 2% OR LESS OF: RED BELL PEPPER, GREEN BELL PEPPER, JALAPENO POWDER, HONEY, ONION POWDER, ONION, TURMERIC, GARLIC POWDER, NATURAL FLAVOR, SPICE, SALT, MOLASSES, BROWN SUGAR, MODIFIED CORN STARCH.

Dietary Information

JAMAICAN BLACK BEANS SLOW COOKED IN A SPICY ISLAND-INSPIRED SAUCE, JAMAICAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, JAMAICAN BLACK BEANS SLOW COOKED IN A SPICY ISLAND-INSPIRED SAUCE, JAMAICAN gets 17% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bush Brothers & — JAMAICAN BLACK BEANS SLOW COOKED IN A SPICY ISLAND-INSPIRED SAUCE, JAMAICAN

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