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JALAPENO WHOLE KERNEL CORN WITH JALAPENO PEPPERS, JALAPENO

Canned Vegetables Branded
71 Calories
2.0g Protein
13.3g Carbs
1.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 12%
Carbs 13.3g 81%
Fat 1.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 204 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Bruno's Super — COLLARD GREEN CHOPPED 16 1.6g 3.1g 0g Bruno's Super — WHOLE GREEN BEANS 17 0.8g 3.3g 0g Bruno's Super — FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g Bruno's Super — MIXED SIEVE SWEET PEAS 56 3.2g 9.6g 0.4g Bruno's Super — QUARTERS ARTICHOKE 19 0.8g 4.6g 0g Bruno's Super — MUSTARD GREEN 8 1.6g 1.6g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About JALAPENO WHOLE KERNEL CORN WITH JALAPENO PEPPERS, JALAPENO

JALAPENO WHOLE KERNEL CORN WITH JALAPENO PEPPERS, JALAPENO is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 13.3g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, JALAPENO PEPPERS, GREEN PEPPERS, LESS THAN 2% OF THE FOLLOWING: FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, TURMERIC, XANTHAN GUM.

Dietary Information

JALAPENO WHOLE KERNEL CORN WITH JALAPENO PEPPERS, JALAPENO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, JALAPENO WHOLE KERNEL CORN WITH JALAPENO PEPPERS, JALAPENO gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JALAPENO WHOLE KERNEL CORN WITH JALAPENO PEPPERS, JALAPENO

See how JALAPENO WHOLE KERNEL CORN WITH JALAPENO PEPPERS, JALAPENO compares to other foods in terms of nutrition:

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