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Know what is on your plate.

Bruno's Super, COLLARD GREEN CHOPPED

Canned Vegetables Bruno's Supermarkets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

16 Calories
1.6g Protein
3.1g Carbs
0g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 33%
Carbs 3.1g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.1g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.7 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.8 MG 5%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About COLLARD GREEN CHOPPED

Southern Home Chopped Collard Greens are a canned vegetable made from just two ingredients: collard greens and water. One 128g serving has 16 calories, 1.6g protein, 3.1g carbs, and 1.6g fiber. One of the lowest-calorie vegetables available in canned form, collard greens are a good source of fiber and work well simmered with onion, garlic, and a small amount of pork or seasoning for a traditional Southern side dish.

Ingredients

COLLARD GREENS, WATER.

Dietary Information

COLLARD GREEN CHOPPED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, COLLARD GREEN CHOPPED gets 39% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bruno's Super, COLLARD GREEN CHOPPED

See how Bruno's Super, COLLARD GREEN CHOPPED compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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