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Mediterranean Chef — JALAPENO GRANDMA'S HUMUS, JALAPENO

Dips & Salsa The Mediterranean Chef, LLC Branded
267 Calories
10g Protein
20g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.3mg 19%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 20%
Carbs 20g 40%
Fat 20g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 260 MG 6%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About JALAPENO GRANDMA'S HUMUS, JALAPENO

JALAPENO GRANDMA'S HUMUS, JALAPENO is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 20g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC CHICK PEAS / GARBANZO BEANS, SESAME TAHINI, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC, JALAPENO PEPPERS, KOSHER SALT, PAPRIKA, CITRIC ACID, CRUSHED RED PEPPER.

Dietary Information

JALAPENO GRANDMA'S HUMUS, JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 267 calories per 100 grams, JALAPENO GRANDMA'S HUMUS, JALAPENO gets 15% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mediterranean Chef — JALAPENO GRANDMA'S HUMUS, JALAPENO

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