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JALAPENO CORN MUFFINS, JALAPENO

Croissants, Sweet Rolls, Muffins & Other Pastries Wal-Mart Stores, Inc. Branded
323 Calories
5.1g Protein
38.4g Carbs
16.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 545mg 24%
Total Carbohydrate 38.4g 14%
Dietary Fiber 1g 4%
Total Sugars 14.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.0mg 6%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 8%
Carbs 38.4g 64%
Fat 16.2g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 137 MG 3%
Sodium, Na 545 MG 24%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
SAUERKRAUT PIEROGI, SAUERKRAUT 154 4.1g 30.1g 1.6g BLUEBERRY MINI MUFFINS, BLUEBERRY 426 4.3g 59.6g 21.3g ZEBRA CAKE ROLL 435 1.6g 64.5g 19.4g JUMBO SAUSAGE, EGG, & CHEESE CROISSANTS SANDWICHES, JUMBO SAUSAGE, EGG, & CHEESE CROISSANTS 312 10.2g 27.3g 18.8g CINNAMON ROLL POWER CUP MUFFIN, CINNAMON ROLL 403 17.9g 58.2g 11.9g PORTUGUESE ROLLS, PORTUGUESE 224 6.0g 32.8g 3.0g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About JALAPENO CORN MUFFINS, JALAPENO

JALAPENO CORN MUFFINS, JALAPENO is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 38.4g of carbohydrates, and 16.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, SUGAR, YELLOW CORN MEAL, EGGS, JALAPENO PEPPER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), WHEY (MILK), SALT, NATURAL FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SOY LECITHIN.

Dietary Information

Notable micronutrients in JALAPENO CORN MUFFINS, JALAPENO include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, JALAPENO CORN MUFFINS, JALAPENO gets 6% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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