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Know what is on your plate.

Father Sam's Syrian Bread, JALAPENO CHEDDAR WRAP

Mexican Dinner Mixes Father Sam's Syrian Bread Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
8g Protein
45g Carbs
5g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 14%
Carbs 45g 78%
Fat 5g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2.7 MG 15%
Sodium, Na 650 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About JALAPENO CHEDDAR WRAP

Father Sam's Jalapeno Cheddar Wrap is a flavored flour tortilla made with enriched bleached flour, palm oil, and a blend of paprika, cumin, garlic, ground chili peppers, and artificial cheddar cheese flavor. A 100 g serving provides 250 calories, 8 g protein, 45 g carbohydrates, 5 g fat, and 2 g fiber. Use it for burritos, wraps, or quesadillas when you want a mild spice and cheese note built into the tortilla.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, PAPRIKA, CUMIN, GARLIC, GROUND CHILI PEPPERS, ARTIFICIAL CHEDDAR CHEESE FLAVOR, JALAPENO PEPPERS, ENZYMES, L-CYSTEINE, CALCIUM PROPIONATE, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in JALAPENO CHEDDAR WRAP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, JALAPENO CHEDDAR WRAP gets 13% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Father Sam's Syrian Bread, JALAPENO CHEDDAR WRAP

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