JALAPENO CHEDDAR WRAP vs SPRINGFIELD
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR WRAP wins in 6 out of 10 nutrient categories
JALAPENO CHEDDAR WRAP: 6
vs
SPRINGFIELD: 2
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR WRAP | SPRINGFIELD | Winner |
|---|---|---|---|
| Calories | 250 cal | 469 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 45 g | 65.6 g | |
| Fat | 5 g | 18.8 g | |
| Fiber | 2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR WRAP | SPRINGFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR WRAP | SPRINGFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 125 MG | |
| Iron, Fe | 2.7 MG | 5.6 MG | |
| Sodium, Na | 650 MG | 31 MG |