Know what is on your plate.
Wal-Mart, TACO SHELLS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (25% DV).
About TACO SHELLS
Great Value Taco Shells by Walmart provide 429 calories per 100g with 57.1g carbs, 21.4g fat, 7.1g protein, and 7.1g fiber. Made from whole grain yellow corn, high oleic canola oil, yellow corn flour, salt, and calcium hydroxide, they offer a crunchy base for tacos and are baked rather than fried in most formulations.
Ingredients
WHOLE GRAIN YELLOW CORN, HIGH OLEIC CANOLA OIL, WATER, YELLOW CORN FLOUR, SALT, CALCIUM HYDROXIDE.
Dietary Information
TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TACO SHELLS include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, TACO SHELLS gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, TACO SHELLS
See how Wal-Mart, TACO SHELLS compares to other foods in terms of nutrition:
- Wal-Mart, TACO SHELLS vs Finlay Extracts & Ingredients, ROUNDY'S, YELLOW CORN TORTILLAS
- Wal-Mart, TACO SHELLS vs FLOUR TORTILLAS
- Wal-Mart, TACO SHELLS vs Mission, WHITE CORN TORTILLAS
- Wal-Mart, TACO SHELLS vs Mission, 100% WHOLE WHEAT SOFT TACO FLOUR TORTILLAS
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.