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Raley's, TACO SHELLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About TACO SHELLS
Taco shells from Raley's, 483 calories per 29g serving (about 2 shells), made from stone ground corn masa flour, vegetable oil, trace lime, citric acid, and TBHQ as a preservative. Stone ground masa retains more of the corn's natural flavor compared to standard masa. The lime (calcium hydroxide) is used in traditional nixtamalization to improve the corn's nutritional profile. Baked until crisp, these shells provide the classic crunchy texture for hard-shell tacos. Use with seasoned beef, chicken, beans, salsa, and cheese.
Ingredients
STONE GROUND CORN MASA FLOUR, VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, COTTONSEED, CORN, AND/OR PALM OLEIN), TRACE OF LIME, CITRIC ACID, TBHQ (PRESERVATIVE).
Calorie Breakdown
At 483 calories per 100 grams, TACO SHELLS gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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