Know what is on your plate.
Idahoan, JALAPENO CHEDDAR HOMESTYLE CASSEROLE, JALAPENO CHEDDAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,143 MG | 93% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (93% of Daily Value per 100g).
About JALAPENO CHEDDAR HOMESTYLE CASSEROLE, JALAPENO CHEDDAR
Idahoan Jalapeno Cheddar Homestyle Casserole is a dry potato side dish mix made from Idaho potato slices, cheddar cheese, dried green jalapeno pepper, dehydrated onion and garlic, and coconut oil, colored with annatto extract and Yellow 5. Per 100g: 357 calories, 3.6g fat, 75g carbs, 7.1g protein, and 7.1g fiber. Prepare by adding boiling water and baking for a creamy, cheesy potato casserole with mild heat.
Ingredients
INGREDIENTS: IDAHO POTATO SLICES, MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, COCONUT OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED GREEN JALAPENO PEPPER, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, WHEY, DISODIUM PHOSPHATE, PALM OIL, XANTHAN GUM, YEAST EXTRACT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, TORULA YEAST, AUTOLYZED YEAST EXTRACT, ANNATTO EXTRACT (COLOR), FD&C YELLOW 5, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT. FRESHNESS PRESERVED BY SODIUM BISULFITE.
Dietary Information
JALAPENO CHEDDAR HOMESTYLE CASSEROLE, JALAPENO CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JALAPENO CHEDDAR HOMESTYLE CASSEROLE, JALAPENO CHEDDAR include Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, JALAPENO CHEDDAR HOMESTYLE CASSEROLE, JALAPENO CHEDDAR gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Idahoan, JALAPENO CHEDDAR HOMESTYLE CASSEROLE, JALAPENO CHEDDAR
See how Idahoan, JALAPENO CHEDDAR HOMESTYLE CASSEROLE, JALAPENO CHEDDAR compares to other foods in terms of nutrition:
- Idahoan, JALAPENO CHEDDAR HOMESTYLE CASSEROLE, JALAPENO CHEDDAR vs Super Store Industries, BLACKEYE PEAS
- Idahoan, JALAPENO CHEDDAR HOMESTYLE CASSEROLE, JALAPENO CHEDDAR vs Super Store Industries, GREAT NORTHERN BEANS
- Idahoan, JALAPENO CHEDDAR HOMESTYLE CASSEROLE, JALAPENO CHEDDAR vs Super Store Industries, LENTILS
- Idahoan, JALAPENO CHEDDAR HOMESTYLE CASSEROLE, JALAPENO CHEDDAR vs Super Store Industries, GREEN SPLIT PEAS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.