Giorgio, DRIED SHIITAKE SLICED MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About DRIED SHIITAKE SLICED MUSHROOMS
Giorgio Dried Shiitake Sliced Mushrooms contain only one ingredient: shiitake mushrooms. Per 100g the dried form provides 300 calories, 10g of protein, 80g of carbohydrates, and no fat, with 10g of fiber. Drying concentrates the earthy, savory umami flavor of shiitake mushrooms and extends their shelf life considerably. They need to be rehydrated in warm water before use and are popular in Asian soups, stir-fries, braised dishes, and grain bowls.
Ingredients
SHIITAKE MUSHROOMS.
Dietary Information
DRIED SHIITAKE SLICED MUSHROOMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, DRIED SHIITAKE SLICED MUSHROOMS gets 13% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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