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Bi-Lo — JALAPENO CHEDDAR CORNBREAD STUFFED PORK CHOP WITH MASHED POTATOES & BRUSSELS SPROUTS, JALAPENO CHEDDAR CORNBREAD

Other Deli Bi-Lo Inc. Branded
134 Calories
11.8g Protein
11.6g Carbs
4.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 448mg 19%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1.5g 5%
Total Sugars 1.3g
Protein 11.8g 24%
Vitamin D 5mcg 25%
Calcium 30mg 2%
Iron 0.7mg 4%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 43%
Carbs 11.6g 42%
Fat 4.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 247 MG 5%
Sodium, Na 448 MG 19%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Buus — TUSCAN CRIMINI MUSHROOMS 52 3.0g 7.5g 1.5g Drake's Fresh Pasta — HOMESTYLE MACARONI & CHEESE 192 8.0g 16.1g 10.7g Oasis Mediterranean Cuisine — MUJADARA LENTIL 296 16.1g 0g 9.3g Entertainment Production House — SHRIMP & TOMATO BRUSCHETTA 150 7.1g 3.5g 12.4g Dierberg's — FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES 89 5.7g 7.7g 4.1g Famous Chile — BEEF CHILI, BEEF 289 14.5g 6.9g 23.1g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.

About JALAPENO CHEDDAR CORNBREAD STUFFED PORK CHOP WITH MASHED POTATOES & BRUSSELS SPROUTS, JALAPENO CHEDDAR CORNBREAD

JALAPENO CHEDDAR CORNBREAD STUFFED PORK CHOP WITH MASHED POTATOES & BRUSSELS SPROUTS, JALAPENO CHEDDAR CORNBREAD is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.8g of protein, 11.6g of carbohydrates, and 4.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BONELESS PORK CHOP, STUFFING [CORNBREAD CRUMBS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, SUGAR, SALT, PALM OIL SHORTENING, YEAST, ANNATTO COLOR), RENDERED CHICKEN FAT, CHICKEN BROTH POWDER (CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVOR), MALTODEXTRIN), SPICES, SALT, YEAST EXTRACT, GARLIC POWDER, JALAPENO POWDER), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING), ONION, JALAPENO PEPPERS, BELL PEPPER, HATCH GREEN CHILI SEASONING (SALT, DEHYDRATED VEGETABLES (ONION, BELL PEPPER, CELERY), SPICES (MUSTARD, CHILI PEPPER, CUMIN, CORIANDER), GARLIC POWDER, JALAPENO POWDER, CITRIC ACID, HATCH PEPPER POWDER, PARSLEY FLAKES, TORULA YEAST, FULLY REFINED SOYBEAN OIL (PROCESSING AID), AND SPICE EXTRACTIVES], PARSLEY, BRUSSEL SPROUTS [BRUSSEL SPROUTS, NATURAL UNCURED BACON TOPPINGS (NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER), MAY ALSO CONTAIN NATURAL FLAVOR (WATER, NATURAL FLAVORS)), OLIVE OIL, SALT], MASHED POTATO BALLS [UNPEELED POTATOES, BUTTER (PASTEURIZED CREAM, SALT), WHOLE MILK (MILK, VITAMIN D3), SALT, BLACK PEPPER, GARLIC POWDER].

Calorie Breakdown

At 134 calories per 100 grams, JALAPENO CHEDDAR CORNBREAD STUFFED PORK CHOP WITH MASHED POTATOES & BRUSSELS SPROUTS, JALAPENO CHEDDAR CORNBREAD gets 35% of its calories from protein, 35% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bi-Lo — JALAPENO CHEDDAR CORNBREAD STUFFED PORK CHOP WITH MASHED POTATOES & BRUSSELS SPROUTS, JALAPENO CHEDDAR CORNBREAD

See how Bi-Lo — JALAPENO CHEDDAR CORNBREAD STUFFED PORK CHOP WITH MASHED POTATOES & BRUSSELS SPROUTS, JALAPENO CHEDDAR CORNBREAD compares to other foods in terms of nutrition:

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