JALAPENO CHEDDAR CORNBREAD STUFFED PORK CHOP WITH MASHED POTATOES & BRUSSELS SPROUTS vs HOMESTYLE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR CORNBREAD STUFFED PORK CHOP WITH MASHED POTATOES & BRUSSELS SPROUTS wins in 7 out of 11 nutrient categories
JALAPENO CHEDDAR CORNBREAD STUFFED PORK CHOP WITH MASHED POTATOES & BRUSSELS SPROUTS: 7
vs
HOMESTYLE MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | JALAPENO CHEDDAR CORNBREAD STUFFED PORK CHOP WITH MASHED POTATOES & BRUSSELS SPROUTS | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 134 cal | 192 cal | |
| Protein | 11.8 g | 8.0 g | |
| Carbs | 11.6 g | 16.1 g | |
| Fat | 4.3 g | 10.7 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR CORNBREAD STUFFED PORK CHOP WITH MASHED POTATOES & BRUSSELS SPROUTS | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | JALAPENO CHEDDAR CORNBREAD STUFFED PORK CHOP WITH MASHED POTATOES & BRUSSELS SPROUTS | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 179 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 448 MG | 411 MG |