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ITALIAN STYLE PLANT-BASED DELI SLICES

Other Meats Turtle Island Foods, Inc. Branded
192 Calories
25g Protein
11.5g Carbs
4.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 635mg 28%
Total Carbohydrate 11.5g 4%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.3mg 13%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 60%
Carbs 11.5g 28%
Fat 4.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.3 MG 13%
Potassium, K 250 MG 5%
Sodium, Na 635 MG 28%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (28% DV).

About ITALIAN STYLE PLANT-BASED DELI SLICES

ITALIAN STYLE PLANT-BASED DELI SLICES is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 11.5g of carbohydrates, and 4.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, VITAL WHEAT GLUTEN, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, SUNDRIED TOMATOES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CONTAINS LESS THAN 2% OF BASIL, ONION, CARROT, CELERY, GARLIC, LEEK, GRANULATED GARLIC, SPICES, SEA SALT, LEMON JUICE CONCENTRATE, CORNSTARCH, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, NATURAL FLAVORS, SUNFLOWER OIL, ROSEMARY EXTRACT, CALCIUM LACTATE, POTASSIUM CHLORIDE.

Dietary Information

ITALIAN STYLE PLANT-BASED DELI SLICES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE PLANT-BASED DELI SLICES include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, ITALIAN STYLE PLANT-BASED DELI SLICES gets 52% of its calories from protein, 24% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ITALIAN STYLE PLANT-BASED DELI SLICES

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