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FOOD4LESS, BEEF CUBED STEAK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About FOOD4LESS, BEEF CUBED STEAK
Beef Cubed Steak from FOOD4LESS is a tenderized cut of beef -- typically from the round primal -- that has been mechanically tenderized and lightly seasoned with natural flavorings. Per 100 g it contains 196 calories, 20.5 g protein, 0 g carbohydrates, and 11.6 g fat. The product contains only beef and natural flavorings, making it a minimally processed meat option. Cubed steak is traditionally used for chicken-fried steak, braised dishes, or quick pan-frying. Its moderate fat content and solid protein density fit higher-protein diets. As a tenderized product, it should be cooked to a safe internal temperature of at least 160 degrees Fahrenheit due to surface exposure from the tenderization process.
Ingredients
BEEF AND NATURAL FLAVORINGS
Dietary Information
FOOD4LESS, BEEF CUBED STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, FOOD4LESS, BEEF CUBED STEAK gets 42% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
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