ITALIAN STYLE PLANT-BASED DELI SLICES vs YANGTZE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE PLANT-BASED DELI SLICES wins in 6 out of 12 nutrient categories
ITALIAN STYLE PLANT-BASED DELI SLICES: 6
vs
YANGTZE: 3
(3 ties)
Overview
| Nutrient | ITALIAN STYLE PLANT-BASED DELI SLICES | YANGTZE | Winner |
|---|---|---|---|
| Calories | 192 cal | 173 cal | |
| Protein | 25 g | 24.7 g | |
| Carbs | 11.5 g | 7.4 g | |
| Fat | 4.8 g | 4.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PLANT-BASED DELI SLICES | YANGTZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE PLANT-BASED DELI SLICES | YANGTZE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 635 MG | 1,000 MG |