Pinnacle — ITALIAN STYLE POWER BLEND OF LENTILS AND BULGUR WHEAT WITH YELLOW ZUCCHINI SQUASH, BROCCOLI, WHITE BEANS, AND LEAFY GREENS IN AN ITALIAN STYLE SAUCE, ITALIAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 110 MG | 5% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About ITALIAN STYLE POWER BLEND OF LENTILS AND BULGUR WHEAT WITH YELLOW ZUCCHINI SQUASH, BROCCOLI, WHITE BEANS, AND LEAFY GREENS IN AN ITALIAN STYLE SAUCE, ITALIAN STYLE
ITALIAN STYLE POWER BLEND OF LENTILS AND BULGUR WHEAT WITH YELLOW ZUCCHINI SQUASH, BROCCOLI, WHITE BEANS, AND LEAFY GREENS IN AN ITALIAN STYLE SAUCE, ITALIAN STYLE is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 14.1g of carbohydrates, and 1.8g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
WATER, COOKED LENTILS (WATER, LENTILS), COOKED BULGUR WHEAT (WATER, BULGUR WHEAT), YELLOW ZUCCHINI SQUASH, BROCCOLI, COOKED GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER, CALCIUM CHLORIDE), CHARD, KALE, CONTAINS LESS THAN 2% OF: OLIVE OIL, APPLE CIDER VINEGAR, SPINACH, SUGAR, MODIFIED CORN STARCH, BASIL, GARLIC POWDER, ONION POWDER, SALT, OREGANO, LEMON JUICE CONCENTRATE, XANTHAN GUM, LOCUST BEAN GUM.
Dietary Information
ITALIAN STYLE POWER BLEND OF LENTILS AND BULGUR WHEAT WITH YELLOW ZUCCHINI SQUASH, BROCCOLI, WHITE BEANS, AND LEAFY GREENS IN AN ITALIAN STYLE SAUCE, ITALIAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, ITALIAN STYLE POWER BLEND OF LENTILS AND BULGUR WHEAT WITH YELLOW ZUCCHINI SQUASH, BROCCOLI, WHITE BEANS, AND LEAFY GREENS IN AN ITALIAN STYLE SAUCE, ITALIAN STYLE gets 21% of its calories from protein, 59% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle — ITALIAN STYLE POWER BLEND OF LENTILS AND BULGUR WHEAT WITH YELLOW ZUCCHINI SQUASH, BROCCOLI, WHITE BEANS, AND LEAFY GREENS IN AN ITALIAN STYLE SAUCE, ITALIAN STYLE
See how Pinnacle — ITALIAN STYLE POWER BLEND OF LENTILS AND BULGUR WHEAT WITH YELLOW ZUCCHINI SQUASH, BROCCOLI, WHITE BEANS, AND LEAFY GREENS IN AN ITALIAN STYLE SAUCE, ITALIAN STYLE compares to other foods in terms of nutrition:
- Pinnacle — ITALIAN STYLE POWER BLEND OF LENTILS AND BULGUR WHEAT WITH YELLOW ZUCCHINI SQUASH, BROCCOLI, WHITE BEANS, AND LEAFY GREENS IN AN ITALIAN STYLE SAUCE, ITALIAN STYLE vs Topco Associates — BROCCOLI FLORETS
- Pinnacle — ITALIAN STYLE POWER BLEND OF LENTILS AND BULGUR WHEAT WITH YELLOW ZUCCHINI SQUASH, BROCCOLI, WHITE BEANS, AND LEAFY GREENS IN AN ITALIAN STYLE SAUCE, ITALIAN STYLE vs Topco Associates — SUPER SWEET WHOLE KERNEL GOLDEN CORN
- Pinnacle — ITALIAN STYLE POWER BLEND OF LENTILS AND BULGUR WHEAT WITH YELLOW ZUCCHINI SQUASH, BROCCOLI, WHITE BEANS, AND LEAFY GREENS IN AN ITALIAN STYLE SAUCE, ITALIAN STYLE vs Topco Associates — CUT GREEN BEANS
- Pinnacle — ITALIAN STYLE POWER BLEND OF LENTILS AND BULGUR WHEAT WITH YELLOW ZUCCHINI SQUASH, BROCCOLI, WHITE BEANS, AND LEAFY GREENS IN AN ITALIAN STYLE SAUCE, ITALIAN STYLE vs Topco Associates — GREEN PEAS
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