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Kroger — ITALIAN STYLE 5 CHEESE BLEND ROMANO, PARMESAN, ASIAGO, FONTINA & PROVOLONE GRATED CHEESE, ITALIAN STYLE 5 CHEESE BLEND

Cheese The Kroger Co. Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,900mg 83%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 1,900 MG 83%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Hy-Vee — LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, LIGHT MOZZARELLA 208 29.2g 4.2g 10.4g Tops — FANCY SHREDDED SWISS CHEESE 357 28.6g 3.6g 28.6g Schnuck — COLBY JACK CHEESE 393 21.4g 3.6g 32.1g Tops — FANCY SHREDDED MEXICAN 4 CHEESE BLEND 393 21.4g 3.6g 32.1g Tops — SWISS CHEESE 357 28.6g 3.6g 28.6g Tops — MONTEREY JACK CHEESE 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Rich source of Sodium, Na (83% of Daily Value per 100g).

About ITALIAN STYLE 5 CHEESE BLEND ROMANO, PARMESAN, ASIAGO, FONTINA & PROVOLONE GRATED CHEESE, ITALIAN STYLE 5 CHEESE BLEND

Kroger Italian Style 5 Cheese Blend is a finely grated hard cheese blend sold under the flagship Kroger private brand, combining Romano, Parmesan, Asiago, Fontina, and Provolone cheeses in a single shaker-format package. Each cheese is made from cultured pasteurized part-skim milk, salt, and enzymes — a clean, consistent formulation across all five varieties. Romano provides sharp, tangy flavor; Parmesan adds savory, crystalline aged complexity; Asiago contributes a nutty, slightly sweet note; Fontina offers a mild buttery character; and Provolone adds a delicate, lightly smoky depth. Powdered cellulose is added as a caking-prevention agent to keep the fine grated cheese free-flowing. Potassium sorbate is the preservative, and salt is added to the blend.

All five cheeses are derived from pasteurized cow's milk, making dairy the sole allergen. No artificial flavors, colors, or synthetic preservatives beyond potassium sorbate are present. The use of microbial enzymes (as opposed to animal rennet) is implied by the "enzymes" designation, which may be relevant to strict vegetarians. At 400 calories per 100 g, 30 g fat, and 40 g protein, this is a high-calorie, high-protein condiment reflecting the concentrated nature of finely grated aged cheese. Carbohydrates are absent at 0 g, making this a zero-carb cheese suitable for keto dietary patterns. It is well suited as a pasta topping, pizza finish, and soup garnish.

Ingredients

ROMANO CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTUERIZED PART-SKIM MILK, SALT, ENZYMES), FONTINA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), SALT, POTASSIUM SORBATE (A PRESERVATIVE).

Dietary Information

ITALIAN STYLE 5 CHEESE BLEND ROMANO, PARMESAN, ASIAGO, FONTINA & PROVOLONE GRATED CHEESE, ITALIAN STYLE 5 CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE 5 CHEESE BLEND ROMANO, PARMESAN, ASIAGO, FONTINA & PROVOLONE GRATED CHEESE, ITALIAN STYLE 5 CHEESE BLEND include Sodium, Na (83% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ITALIAN STYLE 5 CHEESE BLEND ROMANO, PARMESAN, ASIAGO, FONTINA & PROVOLONE GRATED CHEESE, ITALIAN STYLE 5 CHEESE BLEND gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger — ITALIAN STYLE 5 CHEESE BLEND ROMANO, PARMESAN, ASIAGO, FONTINA & PROVOLONE GRATED CHEESE, ITALIAN STYLE 5 CHEESE BLEND

See how Kroger — ITALIAN STYLE 5 CHEESE BLEND ROMANO, PARMESAN, ASIAGO, FONTINA & PROVOLONE GRATED CHEESE, ITALIAN STYLE 5 CHEESE BLEND compares to other foods in terms of nutrition:

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