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Kellogg — ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES, ITALIAN SAUSAGE STYLE

Vegetarian Frozen Meats Kellogg Company Branded
145 Calories
21.8g Protein
7.3g Carbs
4.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 764mg 33%
Total Carbohydrate 7.3g 3%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2mg 11%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.8g 65%
Carbs 7.3g 22%
Fat 4.6g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2 MG 11%
Potassium, K 273 MG 6%
Sodium, Na 764 MG 33%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
Pinnacle — NASHVILLE HOT PLANT-BASED CHICK'N TENDERS, NASHVILLE HOT 250 14.3g 20.2g 11.9g Heidi's Real Food — SHANGHAI MEATLESS MEATBALLS, SHANGHAI 159 8.0g 21.2g 4.4g Kellogg — SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN, SPICY POPCORN CHIK'N 226 13.1g 25g 8.3g PowerPlants — BREAKFAST SAUSAGES, BREAKFAST 234 25.5g 6.4g 12.8g Heritage Health Food — SAUSAGE MEATLESS LINKS, SAUSAGE 178 20g 8.9g 7.8g Pinnacle — CHIPOTLE GEORGIA STYLE PLANT-BASED CHICK'N WINGS, CHIPOTLE GEORGIA STYLE 158 15g 9.2g 6.7g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES, ITALIAN SAUSAGE STYLE

ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES, ITALIAN SAUSAGE STYLE is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.8g of protein, 7.3g of carbohydrates, and 4.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, WHEAT GLUTEN, SOY FLOUR, SOY PROTEIN CONCENTRATE, CORN OIL. CONTAINS 2% OR LESS OF YEAST EXTRACT, SPICES, SALT, COOKED ONION AND CARROT JUICE CONCENTRATE, DEXTROSE, NATURAL FLAVORS, SUGAR, PAPRIKA (COLOR), GARLIC POWDER, GLUTAMIC ACID, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, SALT).

Dietary Information

ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES, ITALIAN SAUSAGE STYLE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES, ITALIAN SAUSAGE STYLE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES, ITALIAN SAUSAGE STYLE gets 60% of its calories from protein, 20% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kellogg — ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES, ITALIAN SAUSAGE STYLE

See how Kellogg — ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES, ITALIAN SAUSAGE STYLE compares to other foods in terms of nutrition:

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