Know what is on your plate.
Alfred Nickles Bakery, ITALIAN SANDWICHES ROLLS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 118 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (28% DV).
- Good source of Folate, total (30% DV).
About ITALIAN SANDWICHES ROLLS
Nickles italian sandwich rolls, made from enriched wheat flour, water, yeast, and high fructose corn syrup, with vinegar and a handful of conditioners like monoglycerides and sodium stearoyl lactylate rounding out the dough. A 68 g roll runs 250 calories, 7.35 g protein, 2.94 g fat, 45.59 g carbs, 1.50 g fiber.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, VINEGAR, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM CHLORIDE, CORN STARCH.
Dietary Information
ITALIAN SANDWICHES ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN SANDWICHES ROLLS include Thiamin (83% DV) , Folate, total (30% DV) , Riboflavin (29% DV) , Niacin (28% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ITALIAN SANDWICHES ROLLS gets 12% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Alfred Nickles Bakery, ITALIAN SANDWICHES ROLLS
See how Alfred Nickles Bakery, ITALIAN SANDWICHES ROLLS compares to other foods in terms of nutrition:
- Alfred Nickles Bakery, ITALIAN SANDWICHES ROLLS vs Pepperidge Farm, 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT
- Alfred Nickles Bakery, ITALIAN SANDWICHES ROLLS vs Pepperidge Farm, SLIDERS SOFT WHITE MINI BUNS, SLIDERS SOFT WHITE
- Alfred Nickles Bakery, ITALIAN SANDWICHES ROLLS vs PEPPERIDGE FARM, HEARTH BAKED BREAD
- Alfred Nickles Bakery, ITALIAN SANDWICHES ROLLS vs PEPPERIDGE FARM, HOT DOG BUNS, GOLDEN POTATO, GOLDEN POTATO
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.