Kashi — ISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS, ISLAND VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.9g per 100g), supporting digestive health.
About ISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS, ISLAND VANILLA
Kashi Island Vanilla Organic Whole Wheat Biscuits by Kashi International are a whole grain cereal made with organic whole grain wheat, organic cane juice, and organic vanilla bean. Each 55g serving provides 327 calories, 10.91g of protein, and an impressive 10.9g of fiber with just 1.82g of fat, a high-fiber, low-fat cereal.
Ingredients
ORGANIC WHOLE GRAIN WHEAT, ORGANIC EVAPORATED CANE JUICE, ORGANIC EVAPORATED CANE JUICE SYRUP, ORGANIC VANILLA BEAN, ORGANIC VANILLA EXTRACT, ORGANIC CORNSTARCH, NATURAL FLAVOR.
Dietary Information
ISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS, ISLAND VANILLA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 327 calories per 100 grams, ISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS, ISLAND VANILLA gets 13% of its calories from protein, 98% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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