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ISLAND SNACKS, JAPANESE PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ISLAND SNACKS, JAPANESE PEANUTS
Island Snacks Japanese Peanuts are crunchy wheat-flour coated peanuts seasoned with soy sauce, salt, and a small amount of rice flour for crispness. Per 100g: 500 calories, 21.4g fat, 53.6g carbs, 17.9g protein, 7.1g fiber. The coating is leavened with ammonium bicarbonate and baking soda for a light, puffy texture. A popular snack style with a savory, slightly salty crunch distinct from regular roasted peanuts.
Ingredients
PEANUTS, WHEAT FLOUR, RICE FLOUR, SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), AND POTATO STARCH.
Dietary Information
ISLAND SNACKS, JAPANESE PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, ISLAND SNACKS, JAPANESE PEANUTS gets 14% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ISLAND SNACKS, JAPANESE PEANUTS
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