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Know what is on your plate.

KSF Acquisition, INTERMITTENT FASTING SNACK SHAKE MIX, DOUBLE CHOCOLATE CAKE, DOUBLE CHOCOLATE CAKE

Energy, Protein & Muscle Recovery Drinks KSF Acquisition Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

312 Calories
46.9g Protein
25g Carbs
7.8g Fat
18.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 46.9g 59%
Carbs 25g 31%
Fat 7.8g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 781mg 34%
Total Carbohydrate 25g 9%
Dietary Fiber 18.8g 67%
Total Sugars 3.1g
Protein 46.9g 94%
Vitamin D 10mcg 50%
Calcium 1,625mg 125%
Iron 22.5mg 125%
Potassium 1,875mg 40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 100 MG 111%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 50%
Niacin 18.8 MG 117%
Pantothenic acid 3.8 MG 75%
Vitamin B-6 1.9 MG 112%
Folate, total 225 UG 56%
Vitamin B-12 3.8 UG 158%
Vitamin D (D2 + D3) 10 UG 50%
Vitamin K (phylloquinone) 75 UG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,625 MG 125%
Iron, Fe 22.5 MG 125%
Magnesium, Mg 312 MG 74%
Phosphorus, P 1,219 MG 98%
Potassium, K 1,875 MG 40%
Sodium, Na 781 MG 34%
Zinc, Zn 11.6 MG 105%
Copper, Cu 0.3 MG 35%
Manganese, Mn 3 MG 130%
Selenium, Se 59 UG 107%

Nutrition Highlights

  • Excellent source of protein with 46.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18.8g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (125% of Daily Value per 100g).
  • Rich source of Iron, Fe (125% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (74% of Daily Value per 100g).
  • Rich source of Phosphorus, P (98% of Daily Value per 100g).

About INTERMITTENT FASTING SNACK SHAKE MIX, DOUBLE CHOCOLATE CAKE, DOUBLE CHOCOLATE CAKE

Marketed as an intermittent fasting snack shake mix, this double chocolate cake flavor is built around micellar casein and a sunflower oil based creamer, with alkali processed cocoa for flavor and a heavy vitamin and mineral fortification blend. A 32 gram serving is notably dense: 312 calories, 46.88 grams protein, 7.81 grams fat, 25.00 grams carbs and 18.80 grams fiber, a protein and fiber level far above a typical shake mix of this size.

Ingredients

MICELLAR CASEIN, PARTIALLY HYDROLYZED GUAR GUM, SUNFLOWER CREAMER (SUNFLOWER OIL, BUTTERMILK, DISODIUM PHOSPHATE, NATURAL FLAVOR, SILICON DIOXIDE), COCOA (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C), D-L ALPHA TOCOPHERYL ACETATE [VITAMIN E], FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE [VITAMIN B3], ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMIN MONONITRATE [VITAMIN B1], VITAMIN A PALMITATE, CHROMIUM CHLORIDE, RIBOFLAVIN (VITAMIN B2], BIOTIN, (CONT.): COPPER GLUCONATE, FOLIC ACID, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE [VITAMIN K1], POTASSIUM LODIDE, CHOLECALCIFEROL [VITAMIN D3], CYANOCOBALAMIN [VITAMIN B12]). DIPOTASSIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), ACESULFAME POTASSIUM, SUCRALOSE.

Dietary Information

INTERMITTENT FASTING SNACK SHAKE MIX, DOUBLE CHOCOLATE CAKE, DOUBLE CHOCOLATE CAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INTERMITTENT FASTING SNACK SHAKE MIX, DOUBLE CHOCOLATE CAKE, DOUBLE CHOCOLATE CAKE include Vitamin B-12 (158% DV) , Manganese, Mn (130% DV) , Calcium, Ca (125% DV) , Iron, Fe (125% DV) , and Niacin (117% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, INTERMITTENT FASTING SNACK SHAKE MIX, DOUBLE CHOCOLATE CAKE, DOUBLE CHOCOLATE CAKE gets 60% of its calories from protein, 32% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KSF Acquisition, INTERMITTENT FASTING SNACK SHAKE MIX, DOUBLE CHOCOLATE CAKE, DOUBLE CHOCOLATE CAKE

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