PROTEIN SHAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 85 MG | 7% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 73 MG | 3% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (2.3g per 100g).
About PROTEIN SHAKE
PROTEIN SHAKE is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.6g of protein, 3.1g of carbohydrates, and 2.3g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
WATER, RIPPTEIN (WATER, PEA PROTEIN), ORGANIC CANE SUGAR, SUNFLOWER OIL, NATURAL FLAVORS. CONTAINS LESS THAN 0.5% OF DIPOTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, SALT, MIXED TOCOPHEROLS, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, GELLAN GUM, GUAR GUM
Dietary Information
PROTEIN SHAKE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, PROTEIN SHAKE gets 40% of its calories from protein, 22% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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