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KELLOGG'S, K PROTEIN SHAKE, STRAWBERRY, STRAWBERRY

Energy, Protein & Muscle Recovery Drinks The Kellogg Company Branded
61 Calories
3.4g Protein
9.8g Carbs
1.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 78mg 3%
Total Carbohydrate 9.8g 4%
Dietary Fiber 1.7g 6%
Total Sugars 6.1g
Protein 3.4g 7%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0.5mg 3%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 23%
Carbs 9.8g 66%
Fat 1.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.3 MG 23%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 2.4 MG 15%
Pantothenic acid 1.2 MG 24%
Vitamin B-6 0.2 MG 14%
Vitamin B-12 0.7 UG 30%
Vitamin K (phylloquinone) 6.8 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 41 MG 10%
Phosphorus, P 118 MG 9%
Potassium, K 176 MG 4%
Sodium, Na 78 MG 3%
Zinc, Zn 0.8 MG 7%
Manganese, Mn 0 MG 0%
Selenium, Se 6 UG 11%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
Ahold — STRAWBERRY PEDIATRIC SHAKE, STRAWBERRY 3,000 87.5g 412.5g 112.5g Bristol-Myers Squibb/Mead Johnson Nutritionals — VANILLA AMINO ACID-BASED NUTRITION MEDICAL FOOD POWDER, VANILLA 490 13.7g 59g 22g Bristol-Myers Squibb/Mead Johnson Nutritionals — NATURAL MILK FLAVOR TODDLER NEXT STEP 1-3 YEARS, NATURAL MILK 444 16.7g 55.6g 16.7g Darigold — CHOCOLATE PEANUT BUTTER VITAMIN + PROTEIN SHAKE, CHOCOLATE PEANUT BUTTER 77 4.1g 12.8g 1.2g KOS Naturals — CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN, CHOCOLATE 436 51.3g 23.1g 15.4g Atkins Nutritionals — DARK CHOCOLATE ROYALE PROTEIN-RICH SHAKE, DARK CHOCOLATE ROYALE 49 4.6g 1.9g 3.1g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).
  • Good source of Pantothenic acid (24% DV).
  • Good source of Vitamin B-12 (30% DV).

About KELLOGG'S, K PROTEIN SHAKE, STRAWBERRY, STRAWBERRY

Kellogg's K protein shake in strawberry flavor blends nonfat milk, whey protein concentrate, and soy protein isolate with polydextrose and maltodextrin to hit its protein target while keeping fat low. Sugar and artificial flavors deliver the strawberry character. The fiber from polydextrose is a modest addition, and a small amount of added sugar is present. The protein blend covers both dairy and plant sources, which broadens the amino acid profile. A straightforward, no-prep option for hitting a protein goal without much caloric overhead.

Ingredients

WATER, PROTEIN BLEND (WATER, NONFAT MILK, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), SUGAR, CONTAINS TWO PERCENT OR LESS OF POLYDEXTROSE, MALTODEXTRIN, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, GELLAN GUM, CELLULOSE GUM, SOY LECITHIN, MONO- AND DIGLYCERIDES, ASCORBIC ACID (VITAMIN C), SALT, POTASSIUM PHOSPHATE, CARRAGEENAN, CORN SYRUP SOLIDS, SUCRALOSE, VITAMIN E ACETATE, VITAMIN K1, ACESULFAME POTASSIUM, NIACINAMIDE, VITAMIN D3, CALCIUM PANTOTHENATE, VITAMIN B12, RED #3, YELLOW #6, BLUE #1, ZINC SULFATE, VITAMIN A PALMITATE, FERRIC PYROPHOSPHATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), MANGANESE SULFATE, THIAMIN HYDROCHLORIDE (VITAMIN B1), POTASSIUM IODIDE, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE SWEETENED WITH NUTRITIVE SWEETENERS AND NONNUTRITIVE SWEETENERS.

Dietary Information

KELLOGG'S, K PROTEIN SHAKE, STRAWBERRY, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KELLOGG'S, K PROTEIN SHAKE, STRAWBERRY, STRAWBERRY include Vitamin B-12 (30% DV) , Pantothenic acid (24% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 61 calories per 100 grams, KELLOGG'S, K PROTEIN SHAKE, STRAWBERRY, STRAWBERRY gets 22% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KELLOGG'S, K PROTEIN SHAKE, STRAWBERRY, STRAWBERRY

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