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Garden of Life, ORGANIC PLANT PROTEIN, SMOOTH VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.5 MG | 10% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 62 UG | 16% | |
| Vitamin B-12 | 2.3 UG | 96% | |
| Vitamin K (phylloquinone) | 18.5 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 20.8 MG | 115% | |
| Magnesium, Mg | 123 MG | 29% | |
| Phosphorus, P | 769 MG | 62% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 577 MG | 25% | |
| Zinc, Zn | 5.8 MG | 52% | |
| Copper, Cu | 0.8 MG | 85% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 108 UG | 196% |
Nutrition Highlights
- Excellent source of protein with 57.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (15.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (115% of Daily Value per 100g).
- Good source of Magnesium, Mg (29% DV).
- Rich source of Phosphorus, P (62% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About ORGANIC PLANT PROTEIN, SMOOTH VANILLA
Seven certified organic seeds and plant sources form the protein foundation here: pea, flax, cranberry, baobab, moringa, chia, and pumpkin. Vanilla flavor comes from organic vanilla extract, sweetness from stevia leaf, and a raw enzyme blend - lipase, protease, bromelain, phytase, and others - is folded in to support digestion. The protein density is genuinely high relative to the carb and fat content, and the fiber count is substantial for a powder. For anyone building a plant-based protein routine, this is one of the more complete single-ingredient blends on the market, with no whey, no artificial sweeteners, and no synthetic fillers to speak of.
Ingredients
CERTIFIED ORGANIC PLANT PROTEIN BLEND: [ORGANIC PEA (SEED), ORGANIC FLAX (SEED), ORGANIC CRANBERRY (SEED), ORGANIC BAOBAB (FRUIT), ORGANIC MORINGA (LEAF), ORGANIC CHIA (SEED), ORGANIC PUMPKIN (SEED)], ORGANIC VANILLA FLAVORS, ORGANIC STEVIA EXTRACT (LEAF), ORGANIC CINNAMON, RAW ENZYME BLEND: LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, XYLANASE, HEMICELLULASE, RAW PROBIOTIC BLEND: [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] 1 BILLION CFU.
Dietary Information
ORGANIC PLANT PROTEIN, SMOOTH VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PLANT PROTEIN, SMOOTH VANILLA include Selenium, Se (196% DV) , Iron, Fe (115% DV) , Vitamin B-12 (96% DV) , Manganese, Mn (87% DV) , and Copper, Cu (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, ORGANIC PLANT PROTEIN, SMOOTH VANILLA gets 60% of its calories from protein, 24% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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