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Great Eastern Sun Trading, INSTANT PACIFIC SEA SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 7.2 MG | 40% | |
| Potassium, K | 4,200 MG | 89% | |
| Sodium, Na | 3,400 MG | 148% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Good source of Iron, Fe (40% DV).
- Rich source of Potassium, K (89% of Daily Value per 100g).
- Rich source of Sodium, Na (148% of Daily Value per 100g).
About INSTANT PACIFIC SEA SALAD
Emerald Cove Instant Pacific Sea Salad from Great Eastern Sun Trading Co. delivers 300 calories per 5g serving with 20g of protein and 40g of carbs, and no fat. Made from dried wakame, wood ear mushroom, kanten, and kombu seaweed, it is a high-protein, zero-fat Japanese sea vegetable salad mix.
Ingredients
WAKAME, KIRIBOSHI (DRIED SHREDDED) WAKAME, SHIRO KIKURAGE (WHITE WOOD EAR) MUSHROOM, ITO (STRING FORM) KANTEN, KIZAMI (FINE-CHOPPED DRIED) KOMBU.
Dietary Information
INSTANT PACIFIC SEA SALAD is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT PACIFIC SEA SALAD include Sodium, Na (148% DV) , Potassium, K (89% DV) , Calcium, Ca (62% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, INSTANT PACIFIC SEA SALAD gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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