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Post Consumer, INSTANT OATMEAL, CHOCO CHIMP COOKIE DOUGH

Cereal Post Consumer Brands, LLC Branded
381 Calories
9.5g Protein
73.8g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 524mg 23%
Total Carbohydrate 73.8g 27%
Dietary Fiber 7.1g 25%
Total Sugars 23.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 3.4mg 19%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 11%
Carbs 73.8g 82%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 3.4 MG 19%
Magnesium, Mg 95 MG 23%
Phosphorus, P 238 MG 19%
Potassium, K 250 MG 5%
Sodium, Na 524 MG 23%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (23% DV).
  • Good source of Sodium, Na (23% DV).

About INSTANT OATMEAL, CHOCO CHIMP COOKIE DOUGH

Mom's Best Choco Chimp Cookie Dough Instant Oatmeal is a flavored instant oatmeal from Post Consumer Brands with a simple five-ingredient formula: whole grain rolled oats, sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), salt, and natural flavor. Per 100g: 381 kcal, 9.5g protein, 73.8g carbs, 7.1g fat, 7.1g fiber. Excellent fiber content from whole grain oats. Good protein. Contains soy (from chip lecithin). No artificial colors, flavors, or preservatives beyond natural flavor. The chocolate chips add fat and sweetness alongside the sugar-sweetened oat base. A cleaner formulation than most flavored instant oatmeals. Dissolve in hot water or microwave with water for a quick breakfast. From Post's Mom's Best brand.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SALT, NATURAL FLAVOR.

Dietary Information

INSTANT OATMEAL, CHOCO CHIMP COOKIE DOUGH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INSTANT OATMEAL, CHOCO CHIMP COOKIE DOUGH include Magnesium, Mg (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, INSTANT OATMEAL, CHOCO CHIMP COOKIE DOUGH gets 10% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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