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Raley's, INSTANT MASHED POTATOES, ROASTED GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,043 MG | 22% | |
| Sodium, Na | 1,652 MG | 72% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Potassium, K (22% DV).
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About INSTANT MASHED POTATOES, ROASTED GARLIC
Raley's Roasted Garlic Instant Mashed Potatoes provide 348 calories per 100g with 8.7g protein and 78g carbs per serving. Each 23g dry serving contains 4.3g fiber and zero fat, making this a low-fat, convenient side dish with garlic flavoring.
Ingredients
DEHYDRATED POTATOES WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN, SALT, DEHYDRATED GARLIC, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, PALM OIL, NATURAL FLAVOR, SUGAR, DEHYDRATED ONION, SILICON DIOXIDE, EMULSIFIER (MONO- AND DIGLYCERIDES), SPICE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE.
Dietary Information
INSTANT MASHED POTATOES, ROASTED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT MASHED POTATOES, ROASTED GARLIC include Sodium, Na (72% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, INSTANT MASHED POTATOES, ROASTED GARLIC gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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