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New England Country, GOOD EATS, KICKIN' TURKEY CHILI WITH BEANS

Entrees, Sides & Small Meals New England Country Foods LLC Branded
102 Calories
6.3g Protein
12.6g Carbs
3.2g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 154mg 7%
Total Carbohydrate 12.6g 5%
Dietary Fiber 3.9g 14%
Total Sugars 1.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.8mg 10%
Potassium 453mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 29%
Carbs 12.6g 57%
Fat 3.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.9 MG 7%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 1.2 MG 7%
Vitamin B-6 0.2 MG 9%
Vitamin B-12 0.1 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 39 MG 9%
Phosphorus, P 79 MG 6%
Potassium, K 453 MG 10%
Sodium, Na 154 MG 7%
Zinc, Zn 0.9 MG 8%

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Gilster-Mary Lee, MASHED POTATOES, BUTTER 393 7.1g 75g 5.4g MASHED POTATO MIX, BACON & CHIVE 286 0g 57.1g 0g ZB Importing, RICE & LENTIL PILAF 160 5g 34g 0g Wegmans Food, LONG GRAINS BROWN RICE WITH QUINOA & LENTILS 164 4.3g 32.1g 1.4g Wegmans Food, STEAMABLES LONG GRAIN RICE 179 3.6g 35g 2.5g Hagg Interests, PASTA MIA PENNE NAPOLITANA 134 3g 18.6g 5.3g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Good source of dietary fiber (3.9g per 100g).

About GOOD EATS, KICKIN' TURKEY CHILI WITH BEANS

Good Eats Kickin' Turkey Chili with Beans uses ground turkey as the protein anchor alongside kidney beans, with a spice profile built from cumin, chipotle, cayenne, and a long list of herbs including rosemary, thyme, and sage. Roasted jalapenos add fresh heat. The sodium is moderated by the brand's lower-sodium salt approach, and the addition of flaxseed and amaranth is unusual for canned chili. It eats cleaner than most shelf-stable turkey chilies.

Ingredients

WATER, KIDNEY BEANS, TURKEY, TOMATOES, ONIONS, TOMATO PUREE (TOMATO PASTE, WATER), RED BELL PEPPERS, GREEN BELL PEPPERS, RICE STARCH, FLAXSEED, AMARANTH, GARLIC, OLIVE OIL, ROASTED JALAPENO PEPPERS, LOWER SODIUM SEA SALT, OREGANO, CUMIN, CHIPOTLE POWDER, RED CHILL PEPPER, SAGE, THYME, CAYENNE PEPPER, ROSEMARY, BLACK PEPPER, EXTRACTIVES OF SAGE, THYME AND GARLIC.

Calorie Breakdown

At 102 calories per 100 grams, GOOD EATS, KICKIN' TURKEY CHILI WITH BEANS gets 25% of its calories from protein, 49% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare New England Country, GOOD EATS, KICKIN' TURKEY CHILI WITH BEANS

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