Moran Group Incorporated, INSTANT MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About INSTANT MASHED POTATOES
Potatoes on the Side Instant Mashed Potatoes by The Moran Group contain 368 calories per 100g (dry) with 78.9g carbs, 10.5g protein, and 5.3g fiber. Made from dehydrated potato with mono- and diglycerides as emulsifiers and sodium acid pyrophosphate plus sodium bisulfite to prevent discoloration. A fast side dish requiring only the addition of hot water or milk.
Ingredients
DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.
Dietary Information
INSTANT MASHED POTATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, INSTANT MASHED POTATOES gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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