WHOLE WHEAT SPAGHETTI HALVE'S
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About WHOLE WHEAT SPAGHETTI HALVE'S
Pre-cooked whole wheat spaghetti halves from H-E-B, made with water, durum whole wheat flour, wheat bran, sunflower oil, extra virgin olive oil, salt, and soy lecithin as an emulsifier. A 140 g serving provides 136 calories, 26.43 g carbs, 4.29 g protein, 2.9 g fiber, and 1.43 g fat. Cut into half-length pieces for easier serving and storage, and partially cooked for reduced preparation time.
Ingredients
WATER, DURUM WHOLE WHEAT, FLOUR, WHEAT BRAN, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, SOY LECITHIN (EMULSIFIER).
Dietary Information
WHOLE WHEAT SPAGHETTI HALVE'S is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, WHOLE WHEAT SPAGHETTI HALVE'S gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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