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Cal Chefs, RALEY'S, MASHED SWEET POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About RALEY'S, MASHED SWEET POTATOES
Raley's Mashed Sweet Potatoes are a ready-to-heat side dish made from sweet potatoes, butter, brown sugar, salt, and black pepper. A 114g serving provides 167 calories, 20.2g carbs, 8.8g fat, 1.8g protein, and 2.6g fiber. The combination of sweet potato and butter gives a rich, naturally sweet flavor with no artificial ingredients. Heat and serve as a quick side dish.
Ingredients
SWEET POTATOES, BUTTER (CREAM, SALT), BROWN SUGAR, SALT, BLACK PEPPER
Calorie Breakdown
At 167 calories per 100 grams, RALEY'S, MASHED SWEET POTATOES gets 4% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Cal Chefs, RALEY'S, MASHED SWEET POTATOES
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