RALEY'S vs SPLENDID PEAS POTATO ALOO MUTTER
Nutrition comparison per 100 g serving
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SPLENDID PEAS POTATO ALOO MUTTER wins in 8 out of 10 nutrient categories
RALEY'S: 1
vs
SPLENDID PEAS POTATO ALOO MUTTER: 8
(1 ties)
Overview
| Nutrient | RALEY'S | SPLENDID PEAS POTATO ALOO MUTTER | Winner |
|---|---|---|---|
| Calories | 167 cal | 138 cal | |
| Protein | 1.8 g | 2 g | |
| Carbs | 20.2 g | 19 g | |
| Fat | 8.8 g | 6 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | SPLENDID PEAS POTATO ALOO MUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 6 MG |
Minerals
| Mineral | RALEY'S | SPLENDID PEAS POTATO ALOO MUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 333 MG | 520 MG |