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B&G Foods North America, INSTANT HOT CEREAL, MAPLE BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 75% | |
| Niacin | 14.3 MG | 89% | |
| Vitamin B-6 | 1.1 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 25.7 MG | 143% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Iron, Fe (143% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (75% of Daily Value per 100g).
About INSTANT HOT CEREAL, MAPLE BROWN SUGAR
Cream of Wheat Maple Brown Sugar Instant Hot Cereal from B&G Foods North America delivers 371 calories per 35g serving, with 80g carbs, 5.71g protein, 2.9g fiber, and no fat. Made from wheat farina, sugar, dry molasses, and defatted wheat germ, this is a carb-dense, fiber-containing, fat-free hot breakfast cereal.
Ingredients
WHEAT FARINA, SUGAR, CALCIUM CARBONATE, NATURAL FLAVORS, GUAR GUM, SALT, DEFATTED WHEAT GERM, DRY MOLASSES, FERRIC ORTHOPHOSPHATE, CARAMEL COLOR, VITAMIN A PALMITATE, NIACIN, CHOLECALCIFEROL, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, FOLIC ACID, BHT (TO PRESERVE FRESHNESS).
Dietary Information
INSTANT HOT CEREAL, MAPLE BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT HOT CEREAL, MAPLE BROWN SUGAR include Iron, Fe (143% DV) , Niacin (89% DV) , Thiamin (83% DV) , Riboflavin (75% DV) , and Vitamin B-6 (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, INSTANT HOT CEREAL, MAPLE BROWN SUGAR gets 6% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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