Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Amy's Kitchen — INDIAN ALOO MATTAR GLUTEN FREE WRAP, INDIAN ALOO MATTAR

Frozen Appetizers & Hors D'oeuvres Amy's Kitchen Inc. Branded
154 Calories
5.1g Protein
21.8g Carbs
5.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 359mg 16%
Total Carbohydrate 21.8g 8%
Dietary Fiber 2.6g 9%
Total Sugars 3.2g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.3mg 7%
Potassium 199mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.1g 16%
Carbs 21.8g 68%
Fat 5.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 199 MG 4%
Sodium, Na 359 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About INDIAN ALOO MATTAR GLUTEN FREE WRAP, INDIAN ALOO MATTAR

INDIAN ALOO MATTAR GLUTEN FREE WRAP, INDIAN ALOO MATTAR is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 21.8g of carbohydrates, and 5.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILTERED WATER, ORGANIC PEAS, ORGANIC CHICKPEAS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC GARBANZO BEAN FLOUR, ORGANIC DICED TOMATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC SORGHUM FLOUR, ORGANIC TOMATO PUREE, ORGANIC GARLIC, SEA SALT, ORGANIC CANE SUGAR, ORGANIC SWEET RICE FLOUR, SPICES, ORGANIC JALAPENO PEPPERS, ORGANIC GINGER, ORGANIC CORNSTARCH, TURMERIC, PAPRIKA.

Calorie Breakdown

At 154 calories per 100 grams, INDIAN ALOO MATTAR GLUTEN FREE WRAP, INDIAN ALOO MATTAR gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Amy's Kitchen — INDIAN ALOO MATTAR GLUTEN FREE WRAP, INDIAN ALOO MATTAR

See how Amy's Kitchen — INDIAN ALOO MATTAR GLUTEN FREE WRAP, INDIAN ALOO MATTAR compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about INDIAN ALOO MATTAR GLUTEN FREE WRAP, INDIAN ALOO MATTAR
Hi! Ask me anything about INDIAN ALOO MATTAR GLUTEN FREE WRAP, INDIAN ALOO MATTAR — nutrition, recipes, health benefits, or meal ideas.