INDIAN ALOO MATTAR GLUTEN FREE WRAP vs MEATBALL
Nutrition comparison per 100 g serving
Ad 468x60
INDIAN ALOO MATTAR GLUTEN FREE WRAP wins in 6 out of 11 nutrient categories
INDIAN ALOO MATTAR GLUTEN FREE WRAP: 6
vs
MEATBALL: 3
(2 ties)
Overview
| Nutrient | INDIAN ALOO MATTAR GLUTEN FREE WRAP | MEATBALL | Winner |
|---|---|---|---|
| Calories | 154 cal | 242 cal | |
| Protein | 5.1 g | 7.0 g | |
| Carbs | 21.8 g | 33.6 g | |
| Fat | 5.1 g | 9.4 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN ALOO MATTAR GLUTEN FREE WRAP | MEATBALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDIAN ALOO MATTAR GLUTEN FREE WRAP | MEATBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 199 MG | 180 MG | |
| Sodium, Na | 359 MG | 516 MG |