INDIAN ALOO MATTAR GLUTEN FREE WRAP vs MRS.T'S
Nutrition comparison per 100 g serving
Ad 468x60
INDIAN ALOO MATTAR GLUTEN FREE WRAP wins in 7 out of 11 nutrient categories
INDIAN ALOO MATTAR GLUTEN FREE WRAP: 7
vs
MRS.T'S: 2
(2 ties)
Overview
| Nutrient | INDIAN ALOO MATTAR GLUTEN FREE WRAP | MRS.T'S | Winner |
|---|---|---|---|
| Calories | 154 cal | 167 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 21.8 g | 31.6 g | |
| Fat | 5.1 g | 2.6 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN ALOO MATTAR GLUTEN FREE WRAP | MRS.T'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | INDIAN ALOO MATTAR GLUTEN FREE WRAP | MRS.T'S | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 359 MG | 289 MG |