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INDIAN COCONUT PUMPKIN CURRY

Oriental, Mexican & Ethnic Sauces Urban Accents, Incorporated Branded
89 Calories
1.8g Protein
12.5g Carbs
4.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 12.5g 5%
Dietary Fiber 1.8g 6%
Total Sugars 8.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 10%
Carbs 12.5g 67%
Fat 4.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 375 MG 16%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
SRIRACHA THAI CHILI SAUCE 100 0g 40g 0g KIKKOMAN, TAMARI SOY SAUCE 67 13.3g 6.7g 0g SESAME TERIYAKI MARINADE 100 0g 20g 0g TAMARI GINGER TERIYAKI GOURMET SAUCE 133 0g 26.7g 0g HORSERADISH AIOLI SAUCE 533 3.3g 3.3g 56.7g SRIRACHA TERIYAKI GOURMET SAUCE 100 3.3g 20g 2.2g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.

About INDIAN COCONUT PUMPKIN CURRY

INDIAN COCONUT PUMPKIN CURRY is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 12.5g of carbohydrates, and 4.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

TOMATOES, COCONUT MILK, PUMPKIN, RAISIN PASTE, WATER, CHICKEN STOCK (CHICKEN BROTH, SALT, CHICKEN FAT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN {FROM TAPIOCA AND CORN}, CHICKEN MEAT, SUGAR, CORN STARCH, NATURAL FLAVORS, TURMERIC, ONION POWDER, GARLIC POWDER, SPICES, SOYBEAN OIL), CURRY SPICE (SPICES, SEA SALT, TURMERIC, DEHYDRATED GARLIC, CALCIUM SILICATE ADDED TO PREVENT CAKING), OLIVE OIL, HONEY, SALT, CINNAMON.

Calorie Breakdown

At 89 calories per 100 grams, INDIAN COCONUT PUMPKIN CURRY gets 8% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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