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Know what is on your plate.

Chocolate Cartel, MIKO BRAND, SWEET MISO SOYBEAN PASTE

Oriental, Mexican & Ethnic Sauces Chocolate Cartel Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

222 Calories
11.1g Protein
38.9g Carbs
5.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 20%
Carbs 38.9g 70%
Fat 5.6g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,389mg 104%
Total Carbohydrate 38.9g 14%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2 MG 11%
Sodium, Na 2,389 MG 104%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About MIKO BRAND, SWEET MISO SOYBEAN PASTE

A sweet-style miso soybean paste from Miko Brand, made from rice malt, soybeans, and salt with alcohol added to preserve freshness and a small amount of riboflavin. Per 100g it delivers 222 calories, 11.1g protein, 38.9g carbs, and 5.6g fat. Sweet miso (shiro-style) is milder and lower in sodium than red miso, making it suitable for salad dressings, light soups, glazes for fish, and marinades. Fermented for depth of umami. Contains soy and likely gluten from rice malt. Check packaging for full allergen details.

Ingredients

RICE MALT SOYBEAN, SALT, ALCOHOL TO PRESERVE FRESHNESS, RIBOFLAVIN.

Dietary Information

Notable micronutrients in MIKO BRAND, SWEET MISO SOYBEAN PASTE include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, MIKO BRAND, SWEET MISO SOYBEAN PASTE gets 20% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chocolate Cartel, MIKO BRAND, SWEET MISO SOYBEAN PASTE

See how Chocolate Cartel, MIKO BRAND, SWEET MISO SOYBEAN PASTE compares to other foods in terms of nutrition:

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