MIKO BRAND vs SPICY YUM YUM SAUCE
Nutrition comparison per 100 g serving
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MIKO BRAND wins in 6 out of 10 nutrient categories
MIKO BRAND: 6
vs
SPICY YUM YUM SAUCE: 2
(2 ties)
Overview
| Nutrient | MIKO BRAND | SPICY YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calories | 222 cal | 500 cal | |
| Protein | 11.1 g | 3.3 g | |
| Carbs | 38.9 g | 20 g | |
| Fat | 5.6 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIKO BRAND | SPICY YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 17 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 2,389 MG | 1,067 MG |