Miyako Oriental — MELLOW WHITE HAWAIIAN STYLE MILD MISO, MELLOW WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,143 MG | 137% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (137% of Daily Value per 100g).
About MELLOW WHITE HAWAIIAN STYLE MILD MISO, MELLOW WHITE
Cold Mountain Mellow White Hawaiian Style Mild Miso from Miyako Oriental Foods delivers 214 calories per 7g serving, with 14.29g protein and 42.86g carbs. Made from filtered water, cultured rice, and organic soybeans, this miso paste stands out as a high-protein condiment relative to serving size.
Ingredients
FILTERED WATER, CULTURED RICE, ORGANIC WHOLE SOY BEANS, SEA SALT.
Dietary Information
MELLOW WHITE HAWAIIAN STYLE MILD MISO, MELLOW WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MELLOW WHITE HAWAIIAN STYLE MILD MISO, MELLOW WHITE include Sodium, Na (137% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, MELLOW WHITE HAWAIIAN STYLE MILD MISO, MELLOW WHITE gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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