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EnerHealth Botanicals, HIKARI MISO, ORGANIC RED MISO

Oriental, Mexican & Ethnic Sauces EnerHealth Botanicals, LLC Branded
208 Calories
8.3g Protein
33.3g Carbs
4.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,583mg 199%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 16.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 18%
Carbs 33.3g 73%
Fat 4.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Sodium, Na 4,583 MG 199%

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Nutrition Highlights

  • Rich source of Sodium, Na (199% of Daily Value per 100g).

About HIKARI MISO, ORGANIC RED MISO

Hikari Miso Organic Red Miso is a traditional Japanese fermented soybean paste made from water, organic soybeans, organic rice, salt, yeast, and koji culture. Per 100g: 208 calories, 8.3g protein, 33.3g carbs, 4.2g fat, 0g fiber. Red miso has a stronger, deeper umami flavor than white or yellow varieties due to longer fermentation. Used in miso soup, marinades, glazes, and dressings. Contains soy and gluten from the rice koji process. Suitable for vegan diets. Certified organic ingredients. A pantry essential for Japanese and Japanese-inspired cooking.

Ingredients

WATER, ORGANIC SOYBEANS, ORGANIC RICE, SALT, YEAST, KOJI CULTURE.

Dietary Information

Notable micronutrients in HIKARI MISO, ORGANIC RED MISO include Sodium, Na (199% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, HIKARI MISO, ORGANIC RED MISO gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EnerHealth Botanicals, HIKARI MISO, ORGANIC RED MISO

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