Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Genji, ILLINOIS ROLL QBR, ILLINOIS

Sushi Genji, Inc. Branded
142 Calories
3.4g Protein
20.2g Carbs
5.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 399mg 17%
Total Carbohydrate 20.2g 7%
Dietary Fiber 2g 7%
Total Sugars 5.7g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.4g 12%
Carbs 20.2g 69%
Fat 5.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 3.6 MG 20%
Sodium, Na 399 MG 17%

Related Foods in Sushi

Food Calories Protein Carbs Fat
Genji, AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER 126 2.3g 20.4g 4.1g Genji, DUELING DUET ROLL WR 155 6.6g 24.2g 3.3g Genji, RAINBOW SUSHI SET, RAINBOW 159 6.5g 27.3g 3.1g Genji, 12PC SPICY CALIFORNIA ROLL WR, SPICY CALIFORNIA 162 3.9g 26.9g 5g Genji, FUSION SPECIAL QBR, FUSION 131 7.5g 15.6g 4.0g Genji, MINNESOTA ROLL QBR, MINNESOTA 142 3.9g 18.3g 6.3g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About ILLINOIS ROLL QBR, ILLINOIS

Mai Illinois roll with quinoa brown rice, avocado, crabstick, spicy vegan mayo, and BBQ sauce in seaweed. Per 351g serving: 142 calories, 3.4g protein, 20.2g carbs, and 5.7g fat with 2g fiber. A supermarket sushi roll with a complex multi-sauce flavor profile.

Ingredients

QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), AVOCADO, CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, POTATO STARCH, CANE SUGAR, EGG WHITE, TAPIOCA STARCH, NATURAL FLAVOR (CRAB JUICE), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, COLOR ADDED (PAPRIKA, TOMATO, LYCOPENE)), VEGAN SPICY MAYO (VEGAN MAYO (EXPELLER - PRESSED CANOLA OIL, WATER, MODIFIED FOOD STARCHES, WHITE DISTILLED VINEGAR, SUGAR, GARLIC PUREE (GARLIC, CITRIC ACID), LEMON JUICE CONCENTRATE, PEA PROTEIN, SALT, SPICE, TAPIOCA MALTODEXTRIN, FRUIT AND VEGETABLE JUICE (COLOR)), RED CHILI PUREE (RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), SESAME SEEDS, SEAWEED, LETTUCE, CHILI PEPPER.

Dietary Information

Notable micronutrients in ILLINOIS ROLL QBR, ILLINOIS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 142 calories per 100 grams, ILLINOIS ROLL QBR, ILLINOIS gets 10% of its calories from protein, 57% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Genji, ILLINOIS ROLL QBR, ILLINOIS

See how Genji, ILLINOIS ROLL QBR, ILLINOIS compares to other foods in terms of nutrition:

More in Sushi

Browse all foods in the Sushi category to compare nutrition facts and find the best options for your diet.

Ask AI about ILLINOIS ROLL QBR, ILLINOIS
Hi! Ask me anything about ILLINOIS ROLL QBR, ILLINOIS, nutrition, recipes, health benefits, or meal ideas.