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Genji, GREEN DRAGON CRUNCH ROLL WR, GREEN DRAGON CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About GREEN DRAGON CRUNCH ROLL WR, GREEN DRAGON CRUNCH
Mai green dragon crunch sushi roll with white rice, avocado, carrots, BBQ sauce, garlic mayo, fried shallots, and seaweed. A 320g serving has 159 calories, 2.2g protein, 23.8g carbs, 6.9g fat, and 2.8g fiber, a vegan-friendly fresh roll with rich savory toppings.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CARROTS, BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), LETTUCE, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), GARLIC MAYO SAUCE (VEGENAISE (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATED), SOY SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALTED SAKE (WATER, RICE, SALT), WATER, DRIED CANE SYRUP, VINEGAR, YEAST EXTRACT), GARLIC POWDER), FRIED SHALLOT (SHALLOT, SOYBEAN OIL), SEAWEED. SOY SAUCE PLEASE SEE POUCH)
Calorie Breakdown
At 159 calories per 100 grams, GREEN DRAGON CRUNCH ROLL WR, GREEN DRAGON CRUNCH gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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