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Genji, RAW VARIETY PACK WR

Sushi Genji, Inc. Branded
172 Calories
6.8g Protein
27.2g Carbs
4.4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 308mg 13%
Total Carbohydrate 27.2g 10%
Dietary Fiber 1.3g 5%
Total Sugars 5.0g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 18%
Carbs 27.2g 71%
Fat 4.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 308 MG 13%

Related Foods in Sushi

Food Calories Protein Carbs Fat
Genji, 12PC SP TUNA AVOCADO ROLL WR, TUNA AVOCADO 168 7.1g 26.7g 3.8g Genji, SALMON LOVER'S SUSHI SET, SALMON 180 6.6g 22.0g 7.4g Genji, 12PC AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER 130 2.2g 21.2g 4.0g Genji, 12PC TUNA AVOCADO ROLL WR, TUNA AVOCADO 160 7.5g 26.4g 2.9g Genji, SPICY TUNA SUSHI SET, SPICY TUNA 167 7.3g 28.1g 3.4g Genji, 12PC VEGETABLE ROLL QBR, VEGETABLE 113 1.9g 19.6g 2.3g

About RAW VARIETY PACK WR

Mai raw variety pack sushi with white rice, avocado, raw salmon, raw tuna, albacore, and vegan spicy mayo. A 383g serving has 172 calories, 6.8g protein, 27.2g carbs, and 4.4g fat, a convenient multi-variety fresh sushi pack with a selection of raw fish rolls.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, RAW SALMON, RAW TUNA, ALBACORE, SEAWEED, VEGAN SPICY MAYO (VEGAN MAYO (EXPELLER - PRESSED CANOLA OIL, WATER, MODIFIED FOOD STARCHES, WHITE DISTILLED VINEGAR, SUGAR, GARLIC PUREE (GARLIC, CITRIC ACID), LEMON JUICE CONCENTRATE, PEA PROTEIN, SALT, SPICE, TAPIOCA MALTODEXTRIN, FRUIT AND VEGETABLE JUICE (COLOR)), RED CHILI PUREE (RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM)., SESAME SEEDS, LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SCALLIONS.

Calorie Breakdown

At 172 calories per 100 grams, RAW VARIETY PACK WR gets 16% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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