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Genji, VEGETABLE ROLL WR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About VEGETABLE ROLL WR
MAI vegetable sushi roll with white rice, avocado, carrots, lettuce, cucumber, sesame seeds, and seaweed. A 163g serving has 138 calories, 2.5g protein, 26.4g carbs, 3.1g fat, and 2.5g fiber. A simple, plant-based sushi roll with crisp fresh vegetables and creamy avocado over seasoned rice.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CARROTS, LETTUCE, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED.
Calorie Breakdown
At 138 calories per 100 grams, VEGETABLE ROLL WR gets 7% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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