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Genji, 12PC SP TUNA AVOCADO ROLL WR, TUNA AVOCADO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 351 MG | 15% |
About 12PC SP TUNA AVOCADO ROLL WR, TUNA AVOCADO
MAI's Tuna Avocado Roll with white rice and spicy mayo wraps raw tuna and avocado in seasoned white rice, then adds a vegan spicy mayo made from canola oil, brown rice syrup, apple cider vinegar, and soy protein. The tuna keeps protein solid, and the avocado and canola-based mayo push the fat up compared to a plain tuna roll. Carbohydrates come from the white rice. The vegan spicy mayo is an interesting substitution that avoids egg-based aioli while still delivering heat and richness.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), VEGAN SPICY MAYO (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), RED CHILI PUREE (JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, DISTILLED VINEGAR, SALT, PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), WASABI (WASABI, HORSERADISH, SORBITOL, RAPESEED, OIL, SALT, NATURAL MUSTARD OIL), SESAME SEED, SEAWEED.
Calorie Breakdown
At 168 calories per 100 grams, 12PC SP TUNA AVOCADO ROLL WR, TUNA AVOCADO gets 17% of its calories from protein, 64% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Genji, 12PC SP TUNA AVOCADO ROLL WR, TUNA AVOCADO
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