Genji — TUNA AVOCADO ROLL QBR, TUNA AVOCADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 5.0 MG | 28% | |
| Sodium, Na | 352 MG | 15% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Iron, Fe (28% DV).
About TUNA AVOCADO ROLL QBR, TUNA AVOCADO
Mai tuna avocado quinoa brown rice roll pairs raw tuna and avocado in vinegared red quinoa brown rice with pickled ginger and sesame seeds. Each 250g serving has 128 kcal, 5.6g protein, 21.2g carbs, 2.4g fat, and 0.8g fiber, a light sushi option with lean tuna and whole-grain rice.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), RAW TUNA, AVOCADO, LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED.
Dietary Information
TUNA AVOCADO ROLL QBR, TUNA AVOCADO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TUNA AVOCADO ROLL QBR, TUNA AVOCADO include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 128 calories per 100 grams, TUNA AVOCADO ROLL QBR, TUNA AVOCADO gets 18% of its calories from protein, 66% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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